All Martial Arts: Karate & Taekwondo

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FTK Studio

FTK Studio | Karate, Yoga & Pilates in Bernal Heights

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FTK Studio | Karate, Yoga & Pilates in Bernal Heights FTK (formerly FTK Martial Arts) is a community-based fitness studio located in the heart of Bernal Heights. As a minority women-owned business, the studio serves as a sanctuary where neighbors of all ages can come together to move, learn, and grow. FTK Karate Studio represents more than just a martial Read more...
Lamas 768x570

Lama’s Kenpo Karate

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Mon
3:30 PM - 8:30 PM
Tue
3:30 PM - 8:30 PM
Wed
3:30 PM - 8:30 PM
Thu
3:30 PM - 8:30 PM
Fri
4:00 PM - 8:00 PM
Sat
9:30 AM - 12:00 PM
Sun
Closed
Lama’s Kenpo Karate Lama’s Kenpo Karate is a dedicated martial arts studio located in the heart of San Francisco’s Bernal Heights neighborhood. Specializing in American Kenpo, the school provides a disciplined yet supportive environment for students of all ages. The curriculum focuses on practical self-defense techniques, physical fitness, and mental fortitude. Whether you are a beginner looking to build confidence Read more...