All Health & Wellness

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FTK Studio

FTK Studio | Karate, Yoga & Pilates in Bernal Heights

No Reviews
FTK Studio | Karate, Yoga & Pilates in Bernal Heights FTK (formerly FTK Martial Arts) is a community-based fitness studio located in the heart of Bernal Heights. As a minority women-owned business, the studio serves as a sanctuary where neighbors of all ages can come together to move, learn, and grow. FTK Karate Studio represents more than just a martial Read more...
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Flight SF Cannabis Dispensary

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Flight Cannabis (Bernal Heights) Flight Cannabis is a community-focused dispensary located in the heart of Bernal Heights on Cortland Avenue. Founded by Eric Grayson as a tribute to his late mother, Clara, a healthcare worker who advocated for the benefits of cannabis, the dispensary is built on a mission of healing, compassion, and education. Flight SF offers an elevated experience Read more...
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Hilltop Creative Learning Space

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Hilltop Creative Children’s Creative Studio / Learning Space Location: 443 Cortland Avenue, San Francisco, CA 94110 Hilltop Creative is a community-focused children’s studio in the heart of Bernal Heights, designed to spark wonder, foster creativity, and strengthen local connections. Founded by local mother and educator Katherine Rosch, who brings over 15 years of experience from PlaySchool SF, the studio offers Read more...
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Bernal Homeopathy

No Reviews
Mon
9:00 AM - 6:00 PM
Tue
9:00 AM - 2:00 PM
Wed
10:00 AM - 7:00 PM
Thu
9:00 AM - 2:00 PM
Fri
9:00 AM - 6:00 PM
Sat
10:00 AM - 1:00 PM
Sun
Closed
Bernal Homeopathy Practitioner: Kathleen Scheible, CCH (Certified Classical Homeopath) Bernal Homeopathy offers a unique, systems-based approach to holistic healing. Founded by Kathleen Scheible, a former mechanical engineer, the practice bridges the gap between scientific logic and classical homeopathy. Kathleen views the human body as an interconnected system rather than a collection of isolated symptoms, using her engineering background to identify Read more...
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Puzzle Acupuncture

No Reviews
Mon
Closed
Tue
10:00 AM - 6:00 PM
Wed
10:00 AM - 6:00 PM
Thu
10:00 AM - 6:00 PM
Fri
10:00 AM - 6:00 PM
Sat
10:00 AM - 6:00 PM
Sun
Closed
Puzzle Acupuncture – “Gentle path to deepest healing.” Puzzle Acupuncture is a modern integrative healthcare practice located in San Francisco’s Mission/Bernal Heights border. Founded by Dr. Debbie, the clinic offers a unique bridge between Traditional Chinese Medicine (TCM) and modern Western medical insights. Dr. Debbie specializes in a gentle, non-invasive approach to acupuncture and herbal medicine, serving patients of all Read more...
Synced Pilates

Synced Pilates: Move Toward a Synchronized You.

New
No Reviews
Synced Pilates: Move toward a synchronized you. Synced Pilates is a boutique Pilates studio located in the Bernal Heights neighborhood of San Francisco. Known for its “laid-back and chill” vibe, the studio avoids the high-pressure environment of loud music and mirrors, focusing instead on Joseph Pilates’s classical method. The studio emphasizes individualized attention, restorative movement, and a holistic approach to Read more...