All Health & Wellness

Beliso Karate School Category: Martial Arts / Sports & Fitness Beliso Karate School has been serving the San Francisco community since 1968. They provide instruction in Kenpo Karate and maintain a long-standing tradition of community engagement. Address: 3342 Cesar Chavez St., San Francisco, CA 94110 (Located near Mission St.) Phone Number: (415) 550-9000 Business Manager: Mrs. Nemy Beliso Website: https://www.belisokarate.com/ Read more...

Movement For Everyone Primary Categories: Fitness Studio, Pilates, Gyrotonic, Physical Wellness Address: 3180 Mission St, San Francisco, CA 94110 Contact Information: Phone: (415) 599-3223 Email: info@movementforeveryone.com Website: https://www.movementforeveryone.com/ Movement For Everyone is a body-neutral GYROTONIC® studio in San Francisco offering low-impact classes that promote ease, strength, and confidence. Our small-group sessions use Gyrotonic and GYROKINESIS® movement to improve posture, mobility, Read more...

The City CrossFit Category: Fitness & Athletic Training 2 Brook St, San Francisco, CA 94110 (Bernal Heights Neighborhood) Website: thecitycrossfit.com The City CrossFit is a community-focused fitness center located in the Bernal Heights neighborhood of San Francisco. Dedicated to helping individuals of all ages and fitness levels reach their health goals, the gym offers scalable programming suitable for beginners and Read more...

Traditional Chinese Massage Professional Therapeutic Massage | Bernal Heights Traditional Chinese Massage offers a dedicated space for healing and relaxation in the heart of Bernal Heights on the Cortland Ave Corridor. With an exceptional reputation for quality care and technical skill, this local practice specializes in traditional techniques designed to relieve tension and restore balance. Contact & Location Address: 901 Read more...

Lama’s Kenpo Karate Lama’s Kenpo Karate is a dedicated martial arts studio located in the heart of San Francisco’s Bernal Heights neighborhood. Specializing in American Kenpo, the school provides a disciplined yet supportive environment for students of all ages. The curriculum focuses on practical self-defense techniques, physical fitness, and mental fortitude. Whether you are a beginner looking to build confidence Read more...

American Gymnastics Club Location: 390 Bayshore Blvd, San Francisco, CA 94124 Phone: 415-920-1704 Email: bayshore@americangymnasticsclub.com Website: americangymnasticsclub.com About American Gymnastics Club Located on Bayshore Blvd., the American Gymnastics Club is a premier athletic facility offering a comprehensive blend of recreational and competitive instruction for youth. The facility features modern equipment, including spring floors, balance beams, uneven bars, and foam pits, Read more...

fit BERNAL fit Location: 908 Cortland Avenue, San Francisco, CA 94110 Text: (415) 886-0119 Website: fitlocalfit.com fit BERNAL fit is a dedicated neighborhood fitness center providing a clean, community-focused environment for members to pursue their wellness goals. Part of the fit LOCAL fit family, this location emphasizes functional strength, sustainable fitness habits, and accessibility. With an eco-conscious approach and a Read more...

Synced Pilates: Move toward a synchronized you. Synced Pilates is a boutique Pilates studio in San Francisco’s Mission Bernal neighborhood. Known for its “laid-back and chill” vibe, the studio avoids the high-pressure environment of loud music and mirrors, focusing instead on Joseph Pilates’s classical method. The studio emphasizes individualized attention, restorative movement, and a holistic approach to nervous system health. Read more...

Puzzle Acupuncture – “Gentle path to deepest healing.” Puzzle Acupuncture is a modern integrative healthcare practice located in San Francisco’s Mission/Bernal Heights border. Founded by Dr. Debbie, the clinic offers a unique bridge between Traditional Chinese Medicine (TCM) and modern Western medical insights. Dr. Debbie specializes in a gentle, non-invasive approach to acupuncture and herbal medicine, serving patients of all Read more...